Hands in a cosy knitted jumper holding a steaming mug by a rainy window, beside a lit candle and an open book

15 Minute Hygge Moments

What’s holding you back? Find a cosy 15-minute way through it.

For mums in their 40s and 50s who hold everyone together. No time, a busy mind, flat days, a lost spark, a lonely house, always coming last: whatever is keeping you stuck, there’s a small hygge moment that helps.

Start with 10 Days of Hygge, free

Ten gentle 15-minute moments, one a day. Made for your phone, printable too.

Three phone screens showing the free 10 Days of Hygge kit: the cover reading Running on empty?, a plum card and a blush card

Free until 31 January with code COSYMUM · Instant download · No card details needed

What’s holding you back?

Pick the one that sounds most like you, and find gentle 15-minute hygge moments that help.

Collette Costello smiling and holding a cup of hot chocolate in a cosy café

My story

I’m Collette Costello, a mum in my 40s. Juggling home, kids and work, I was running on empty. Every gap in my day got filled, and when I did stop, I didn’t know what to do with the time.

So I started a daily 15-minute hygge moment: a slow coffee, a candle, a walk. Those small pauses helped me see what was holding me back, and slowly find my way back to myself. I put my favourite 100 on cards so you can do the same.

Read more about me →

How it works

1

Notice what’s holding you back
Rushed, wired, flat, stuck, lonely or always last? Give it a name.

2

Choose a hygge moment
A small, cosy thing to do that answers it, from a card or the blog.

3

Give it 15 minutes
Or just 2 on a busy day. Small steps that move you forward.

Pick a card by how you feel

Every card gives you one simple, cosy thing to do, why it helps, and three easy steps. Eight colours, each matched to a feeling, so there’s a card for whatever kind of day you’ve had.

Blush hygge card reading 'Sit by a window with your coffee', for when you feel rushed

Feeling rushed?
Sit by a window with your coffee.

Mustard hygge card reading 'Light every candle in the room', for when you feel frazzled

Feeling frazzled?
Light every candle in the room.

Navy hygge card reading 'Take a slow, unhurried bath', for when you need to rest

Need to rest?
Take a slow, unhurried bath.

The eight feelings: rushed · frazzled · can’t settle · running on empty · stuck · can’t switch off · disconnected · ready to rest

All three are in 10 Days of Hygge, free.

Ready for more? 100 Days of Hygge

100 Days of Hygge card deck: three cards fanned out on cream with a 100 ideas badge and an Instant download label

100 Days of Hygge – £9.99 £15.99

  • A moment for every kind of day: 100 cards, colour-coded by how you feel
  • Why it helps and three easy steps on every card
  • Your 100-day tracker and gentle video guides
  • Instant PDF download: print at home

Look inside the deck →

Not sure yet? Start with 10 Days of Hygge, free →

Cosy sofa with a mustard knitted throw and plum cushions under fairy lights, with mugs of hot chocolate, popcorn and lit candles on a wooden table

“I just needed to let myself stop for a bit. No excuses, just some time for me. I got that.”

— Jess

A thoughtful gift for the mum who holds everyone together

For your sister, your best friend, or a fellow school-gate mum. Christmas, or just because. Because it’s an instant download, you can print the cards the same day, pop them in a pretty envelope or jar, and it’s ready to give.

Want more ideas? Browse the Hygge Blog, or follow along on Pinterest, Instagram and Facebook.

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